Runners legs

More about runners legs

Do you run?

Running injuries can be a real pain, and very frustrating. Especially when running has been going really well, and before you know it, you are out of action for a while. If you are training for a race, be it a half marathon, a marathon, 10km or a faster 5km, book in to get your legs in shape, running faster and smoother, with that sharpness feeling of a good run.
Sometimes, you may feel like you just want specific treatment and attention for your feet and legs, even if there is no specific running injury. Either way, Book in for a physiotherapy specific treatment and assessment for your running legs.

Treatment includes:

• Sports massage of plantar fascia and calf muscles
• Foot articulations and mobilisations
• Big toe exercises
• Foot and calf strength and endurance exercises

Do you have a running injury? Book in for:

• Movement assessment
• Ankle and big toe range of movement check
• Knee range of movement and functional strength test
• Endurance strength check of your feet and calves
• Sports massage and mobilisations of the muscles and joints of your feet and legs
• Strength and endurance exercises
  

Costs and duration for runners legs:

• £70 per session. Package deal 5 treatments for £325 (saving £25!)
• 45 minute session

All you have to do is book runners legs with Claire or Oliver.

Booking form for runners legs