Pilates 121/Couples

Your local Kew, 45 minutes of Pilates for your body type and your level. This session is either 121 or as a couple. Book online.

Get Strong Pilates 121/Couples

A Mat Pilates either 121 or as a couple that is specific to your level and your needs. Based in our spacious studio in Kew. Your Pilates teacher will assess and challenge your movements to help you discover what you are good at and what needs more work. Email to let us know which days and times work best for you.

The aim is movement, movement that is for your body type, and movement that will help improve your strength. There is no competition, no high impact movements, and no high repetitions.

All you have to do is book online or email us.

Booking form for Pilates 121/Couples


Your yoga & Pilates class testimonials

I started off going to Claire about my back and she made such a difference to the pain and discomfort I was feeling. I then started with a friend to do the Get Strong Yoga classes on a Thursday and from someone who was rather intimidated by most yoga studios I fell in love with this one. The teachers are all super nice and make you feel very welcome and the space it’s held in it’s so relaxing. The yoga combined with Osteo has given me such insight in to my body and encouraged me to get back horse riding which is something I’m so passionate about! That is all thanks to Claire and the team at Get Strong!
Judi Graham
Yoga Class booked through Get Strong Physiotherapy & Osteopathy: This is a lovely class held in a small, light, studio with huge windows looking out onto a garden …. the perfect setting for a relaxing yet challenging yoga class. The teacher, Kate, is excellent – she is clearly very knowledgeable and has a kind, supportive, teaching style. She also manages to create a programme that is well balanced and somehow manages to appeal to both enthusiastic novices (like myself) and to the more experienced yoga students. It’s also worth noting that it is very reasonably priced. Highly recommended.
Joanna McKelvey
Get strong yoga @ at luke's church really is amazing. I went to a class with Katie teaching where the flow was the perfect balance of strength and relaxation, I left the class feeling refreshed and ready to take on whatever the rest of the week was going to throw at me. The space was beautiful and I highly recommend getting yourself to class!
Elouise Norris
Yoga with Katie is fabulous - I am completely new to it and yet the flow was great and every week I come home feeling strong, stretched and refreshed. Thanks so much
Josie Dalli
We decided to do the course of 5 couples yoga classes this month with Simone, and it has been brilliant! We have really improved and enjoyed the classes.
Niamh Cunningham
Claire has treated me on and off for several years and I cannot recommend her and her team highly enough. Her treatments and advice are well directed and very effective. The online Pilates classes are great too!
Hilary Bodin